A guided journal for gratitude and weekly reflection.

Gratitude doesn’t mean we need to be happy about everything that happens. But when we choose to reframe our experiences through the lens of appreciation, any challenge can be transformed into a catalyst, lesson, or gift.

Whereas traditional gratitude journals ask you to simply list what you’re grateful for,Vesselfeatures a layout inviting you to see your life holistically; to consider which areas have abundance running through and which are offering spaciousness. This approach helps to garner believable feelings of gratitude, shifting perspective on how fully you are supported in the moment.

This journal includes an introduction, how-to guide, six meditations, and enough gratitude and check-in pages to use weekly for half a year.

220 pages.